فطور صباحي في في 10 دقائق فقط الذ طريقة لعمل البيض سريعة التحضير مع رباح محمد

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فطور صباحي في في 10 دقائق فقط الذ طريقة لعمل البيض سريعة التحضير مع رباح محمد

فطور صباحي في في 10 دقائق فقط الذ طريقة لعمل البيض سريعة التحضير مع رباح محمد

البيض هو خيار ممتاز للفطور لأنه غني بالبروتين وسهل التحضير. إليك فكرة لوجبة فطور صباحية بالبيض يمكن تحضيرها في أقل من 10 دقائق.

المكونات

سجق
زيتون أخضر شرائح
فلفل أخضر
بيض ( عدد 6 )
ملح ( نصف ملعقة صغيرة )
فلفل أحمر ( نصف ملعقة صغيرة )
نخلط المكونات جيدا
زبدة ( 1 ملعقة كبيرة )
نضع نصف الكمية
نضع فوقها الخبز
نقلبها على الجهة الثانية
جبن موزريلا
نقلب الطرف الثاني فوق الجبنة
نحمرها على الطرفين حتى يذوب الجبنة
نرفعها من المقلاة
القطعة الثانية بنفس الطريقة

الف صحة وعافية

شاهد الوصفة بالفيديو مع طريقة التحضير بالكامل

صور من الوصفة

فطور صباحي في في 10 دقائق فقط الذ طريقة لعمل البيض سريعة التحضير مع رباح محمد

فطور صباحي في في 10 دقائق فقط الذ طريقة لعمل البيض سريعة التحضير مع رباح محمد

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